Our story
T800 CrossFit is more than just a gym—it’s a family-run fitness hub built on passion, community, and a shared commitment to movement. Founded in 2013 by Paul, a former PE teacher, T800 has grown into a thriving space where people of all ages come together to train, support, and celebrate their fitness journeys.
What truly sets T800 apart is its community. It’s a place where members lift each other up—literally and figuratively. From beach workouts to obstacle races, overseas trips to local events, the camaraderie extends far beyond the gym walls.
T800 CrossFit isn’t just about fitness—it’s about belonging, growth, and shared victories. Ready to be part of something bigger?
Meet The Team
Paul Austin
Founder & Head Coach of T800
Paul discovered CrossFit over 15 years ago and was hooked. He became a Level 2 coach and founded T800 to share his passion for fitness and community.
Before CrossFit, Paul was a PE specialist, teaching children a wide range of sports. A former rugby player who once competed in the World 7s, he now enjoys the game from the sidelines—but brings that same energy and dedication to every session at T800.
Thomas Yarrow
CrossFit and Hyrox Coach
Thomas has been part of the CrossFit community for five years and is a qualified Level 1 coach. He recently graduated with First Class Honours in BSc Sports Therapy, combining academic insight with hands-on experience.
Thomas is always happy to help—offering expert advice on technique and adapting workouts to suit your individual needs. Whether you're just starting out or pushing for new goals, he’s here to support your journey.
Kelsey Holden
Coach
Kelsey has been passionate about CrossFit for five years and is a qualified Level 1 coach. With a background in British gymnastics, she brings precision, energy, and a strong foundation in movement to every session.
Outside the gym, Kelsey runs summer camps at a local school, where she teaches cheerleading and inspires the next generation to stay active and confident. Her enthusiasm and supportive coaching style make her a favourite with both kids and adults alike.
