Welcome to T800 CrossFit. Established in 2013,  we are a gym that offers a large range of classes to suit everyone. 

We focus on developing strength and fitness in a structured,  fun, challenging and supportive environment. 

Visit our schedule section to book onto one of our beginners classes to start now!

Head Coach and co/owner      Paul Austin     

CrossFit Level 2 Trainer

CrossFit Strongman

CrossFit Kids

CrossFit Powerliftng

CrossFit Olympic Weightlifting

British Weightlifting Level 1

First Aid at Work (3 day)

AED Trained

BEd Physical Education

IRB World Series 7s Player -  1999 - 2006

IRB World Cup Qualifiers 15's 1999 and 2003

 

 

 

 

Having taught Physical Education for 20 years, Paul has experience in what it takes to get people moving. His own desire to better himself and take on new challenges led him to CrossFit in 2011. Paul has experience of coaching all age groups and ability ranges. From the enthusiastic teenager to the reluctant adult, Paul is able to push everyone to the next level.  Pauls' passion for CrossFit has led to him gaining affiliation and opening T800 CrossFit. He looks forward to seeing you in the box soon.

 

 

Coach and co/owner

Ellie Barnes

CrossFit Level 1 Trainer

Sports Massage Level 3 Diploma ITEC

CrossFit Gymnastics

CrossFit Kids

CrossFit Olympic Weightlifting

Kettle Bell Level 1

Pre/ Post Natal Exercise

First Aid (Emergency at Work)

Level 3 Personal Trainer

BSc (Hons) Sport and Exercise Science

PGCE (Secondary) PE - Distinction

 

Ellie loves a challenge! She has run several marathons, climbed Kilimanjaro and is now embracing the competitive side of CrossFit. Ellie has experience first hand of the challenges of training during and after pregnancy and when shes not coaching you will probably find her upside down or hanging from the rings. 

Coach

Zac Seward

 

CrossFit Level 1

British Weightlifting Level 1

 

Following a long and successful rugby career at Diss RFC, Zac joined us in 2013, and we are very lucky to have him as part of our coaching team.  Having played at a good level he understands what it takes to push yourself to perform to your very best. Zac is your go-to-guy for Olympic Lifting.

 

Coach

Emily Pursehouse

CrossFit Level 1

Level 3 Personal Trainer

Sports Massage Level 3 Diploma ITEC

BSc (Hons) Sport and Exercise Science

Under 23 British Weightlifting Champion 2017

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